Mint is a diuretic or not: who is a tea how to use
Mint has a number of beneficial properties: soothing, antimicrobial and anti-inflammatory effect. Left to figure out: mint is a diuretic or not, and what benefits this can bring, if it is known that its composition is able to relieve pain and spasms, to bring the bile and much more.
Who is tea with mint?
There are many varieties of this medicinal herb, but the most well known is peppermint. Contains a different essential oil, arginine, organic acids, tannins, vitamins C, A, mint is rich in menthol, so adding it to tea will be useful in many cases:
- Mint is a diuretic herb with a mild effect on the body. When consuming large amounts of salt or in the presence of edema contributes to the rapid excretion of excess fluid. Diuretic properties of peppermint dilates blood vessels, which leads to normalize blood pressure in hypertension.
- It is a natural diuretic recommended to use for the normalization of the kidneys. In the result, stimulated their activity, and the acidic in the urine becomes balanced.
- The gathering of the leaves is effective in the presence of heart problems, for weight loss, has expectorant, antifungal, choleretic effect, helps to combat nausea, stops vomiting.
Occasions when drinking tea should be used with caution or not recommended:
- Allergic reaction or individual intolerance.
- Children up to age 5 years.
- Hypotension, as a means of lowering the pressure.
- Varicose veins. Peppermint reduces vascular tone.
How to use mint as a diuretic?
To relieve swelling and removing excess fluid medicinal plant used in various forms and recipes. You can add 2 teaspoons dried minced leaves to a normal green or black tea. For more powerful natural diuretics is included in the fees herbs (e.g. Helichrysum, watch, coriander, peppermint).
It is necessary to observe some rules of treatment natural diuretics:
- to drink the broth up to four hours a day;
- first drink it in small doses, to act in accordance with medical recommendations;
- take breaks and change fees after 1.5 months;
- monitor weight, electrolyte balance;
- remove from the diet of salty and enrich foods with potassium and magnesium.
Melissa has a high content of valuable essential oils. It is a natural diuretic which is better to prepare a decoction: 10 grams of leaves chop, add to a glass of water, boil 10 minutes, strain and drink 1 teaspoon 3 times a day 30 minutes before meals. Also Melissa has a beneficial effect in the treatment of heart, gastrointestinal tract, neuralgia, migraines. Melissa has sedative effect that is worth considering, if it takes a lot of concentration, e.g. when driving a car.