Frequent urination during menopause in women: treatment
During menopause the female body is undergoing serious changes. Frequent urination during menopause, and incontinence — the first problems that women face. Such violations are associated with a decrease in estrogen levels, and loss of bladder muscle tone. Due to the weakening of pelvic muscles frequent urination not controlled.
When diagnosed incontinence?
Menopause is characterized by incontinence of urine. You must realize that this situation is not considered normal. Therefore, you should consult a specialist. There are several types of symptoms of urinary incontinence:
- Type 1 — stress. It provokes movements. Any activity, including exercise, laughter, or a cough — the cause of the voiding.
- Type 2 — urgent urinary incontinence. Urine accumulates in mocovice, but the woman cannot reach the toilet due to the lack of urgency, is the involuntary urination.
- 3 type — combined. A sudden desire to visit the toilet, after sneezing or coughing.
The main reasons for frequent urination during menopause in women
Most of the female half of humanity suffers from problems that cause frequent urination during menopause. Symptoms and women, who until menopause have not been infections of the genitourinary system and inflammation of the kidneys. The culprit of impaired urination are considered the hormonal changes that occur at menopause in women. The changes affect both the sexual organs and the functions of other systems. Against the background of a sharp decline in estrogen weakens the muscle elasticity of the whole body.
At menopause in women is on the decline why is the secretion of the mucous membranes become dry. It affects the vagina and also brings harm to the urethra. Sverbezh, a feeling of irritation and burning sensation be a provocateur, which causes involuntary urination. At menopause increasing permanent diseases that can occur for the first time. These conditions are caused by a failure of metabolism. Symptoms of these pathologies and conditions:
- kidney stones;
- violation of process of digestion;
- diseases of the thyroid gland;
- pancreatic disease;
- diabetes mellitus;
- discomfort on a psychological level.
Why it is important comprehensive treatment?
The majority of women experiencing menopausal discomfort, made no effort to eliminate or at least alleviate the condition of disturbed urination. This is because the woman is afraid to talk about their pathology doctor. Not the last role and not knowing how to overcome involuntary urination. But today offer many affordable and easy ways of treatment.
To get rid of the problem of uncontrolled and frequent urination happens only in the complex. It is necessary to strengthen the muscles that a woman has to do gymnastics and perform Kegel exercises. Gymnastics is performed in a sitting position. Its essence is the exercise of majevica alternate tension and relaxation of the pelvic floor muscles. A woman needs to squeeze the muscles and keep the fictional flow of urine. Jet need to hold and keep muscles tense in the beginning for several seconds, repeatedly increasing the time to get to a few minutes. Such training should be done no less than 4 sets a day.
At the initial stage of development stress urination need treatment with medicines. Apply medication that improves the muscle tone of the urethral canal and sphincter. Prescribers tablets:
- Bisoprolol heart;
Drugs that can restore the flexibility and strength of muscles. In the treatment of prescribers in tablets, eliminating frequent urge to urinate:
Also used drugs to calm your nerves: «Simalt», «DULOXETINE». To correct the situation using hormone medications, prescribed and alternative means. Ladies leave positive feedback about these drugs:
Diet during menopause
To avoid or alleviate symptoms such as migraines, hot flashes, swelling, to adjust the body weight you need to stick to a diet. In any case, no need to starve or to exhaust yourself diets. You need to remember a few simple rules that will help the woman to improve the health and well-being. To get rid of hot flashes the ladies will have to give up fatty, sweet and salty, not to drink coffee, cocoa and strong black tea. To normalize pressure it is recommended to add in your diet teas, herbal, green tea, fresh juices of fruits and vegetables. To get rid of tension and to improve sleep can help tincture Valerian, rose hips and berry leaves.
Features of personal care
During menopause there is a problem caused by cyclical or constantly leaking urine. The failure urination causes not only an aesthetic discomfort, but also provokes the appearance of infection.
If urine often leaks, it is recommended to use urological pads. They eliminate the smell. Such pads must contain and absorb urine, but they need to be changed often to prevent irritation. The gasket should fit the woman, taking into account all the anatomical features. But these funds are not the solution to the problem of incontinence, the disease will not disappear, if not visit a physician to select treatment regimens.
For most women, surgery is an extreme method causing a fear that forces us to delay the decision. And it is fraught with bringing the state to a critical state. Despite the fact that the operation is 100% solve the problem of incontinence, often with frequent urination do surgical ligation. Under local anesthesia in the area of the urethral channel applied tensile reticular twist. This allows you to hold duct to urinate in the desired condition and to prevent frequent leakage of urine. But after this procedure may need a second operation.
Used drugs that return the urethral canal elasticity. Medications are administered directly into the submucosal space. Often do and the operation to stretch the tissues which are located in the urethra. This operation is extremely difficult, but is one of the most effective. There is also an option for tightening vaginal walls.
The consequences of incontinence
The treatment, which include surgery and treatment with drugs that have no meaning if the entire course of healing the patient is not interested and not involved. The patient is obliged to visit the toilet on a schedule and not urinate outside. The patient will be forced to deny myself the foods that can irritate mocevic. And it is recommended to walk at least 20 minutes.