Diuretic herbs for weight loss: folk remedies, teas, products
Popular receiving diuretics natural origin. But is it safe? Undoubtedly, diuretic herbs for weight loss will do less harm to the body compared to tablets because they are natural and non-toxic. They can be used to withdraw the liquid, but the fat, unfortunately, will remain. Therefore, the reception drinks with a diuretic effect effective for quick correction, but is not long-term.
Diuretics should be taken with caution, following the instructions and prescriptions of the doctor.
The advantages of folk diuretic methods include the fact that some of them excrete toxins. But do not forget about the back, as sometimes taking diuretics herbs and fees can lead to issues such as: diarrhea, flatulence, weakness, intestinal microflora and dehydration. There are cases where the administration of diuretics prescribed by a doctor, but he does it for the discharge of excess water in connection with diseases or edema.
Diuretic herbal remedies for weight loss
If you do decide to lose weight by the withdrawal of body fluid, you should read more to understand the types of diuretics. Consider common natural drinks and foods that have a diuretic effect. These include an effective teas, herbs and herbal formulas, and diuretic products. What are the most effective?
Teas for weight loss
The advantages of this diuretic include the fact that it’s usually inexpensive and sold in pharmacies, along with instructions for use. But you can also prepare a drink for himself. For the most famous ginger you will need:
- ginger root;
Finely chopped fresh ginger root, pour boiling water and infuse for 15 minutes Then add the honey-lemon — tea is ready. Also a good diuretic for weight loss — green tea. He not only has a pleasant taste, but also dulls the appetite, accelerates the metabolism. Brew it, following the instructions, and eat no more than 5 cups a day.
Another quite popular amongst dieters tea which consists of 2 components:
- stinging nettle — 2/3;
- fennel seeds — 1/3.
Mixing in appropriate proportions the ingredients take 1 teaspoon of the mixture and pour 1 Cup of boiling water. Let the tea infuse for 15 min. and drink, divided into 3 times during the day. Do not consume this drink during pregnancy and in the intestinal disorders. It’s only the most famous and simple folk compositions of beverages for weight loss.
Folk remedies and charges with a diuretic effect
Diuretic herb for weight loss is a common call most notably leaves, cranberries, bearberry, birch buds, immortelle, plantain, dandelion, mother-and-stepmother, chicory and the most popular among women is chamomile. Surely, these names are familiar to many. Diuretic herbs and fees withdrawal of extracellular fluid and, even though they do not cause harm to the body, as it can make pills, you should remember a few simple rules of:
- to drink not more than 10 consecutive days;
- be sure to take breaks between courses;
- to drink after a meal;
- make after 17:00.
Most effective diuretic charges apply for weight loss because they act on the body in several ways. Fees diuretic for weight loss should consist of 2 components: a purifying and diuretic. Depending on composition, they can improve the functioning of the body. Herbal teas must be taken fresh, it is possible to alternate different components and not only lose weight but also improve your health.
Note that a diuretic effect also have a lot of food. Veggie lovers can pay attention to the cucumber, carrots, potatoes, tomatoes which also have a favorable effect on digestion. The fruits have a diuretic effect citrus fruits, apples, pineapple as well as melon and watermelon (there is even a watermelon diet). Dairy products in combination with herbs, too, are diuretic.
- folk taking a diuretic, you should give up coffee and regular tea;
- do not consume alcohol;
- to unsubscribe from chicory;
- not drink Supplements for weight loss and any sports fat burners;
- contraindicated prolonged exposure to the sun, it is also better to postpone a hike in the Solarium.
Now you know about the methods of struggle with excess fluid in the body, are acquainted with the rules of their use and learned about the possible consequences of an insufficiently serious attitude toward them. As you can see, a list of diuretic natural resources is quite extensive and everyone can choose the best for you at your local pharmacy or store. Importantly, do not forget about contraindications.